Program Type:
Health & WellnessAge Group:
Adults
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Registration for this event is no longer open.
Program Description
Event Details
Are you curious about mindfulness and meditation practices, and wondering whether they might be helpful for you? Join us for an informational presentation followed by a brief kindness meditation led by the instructor, Jeffrey Bunn. The class will be useful for both beginners and experienced practitioners, and does not require any special props or clothing.
Presented by Jeffrey Bunn, founder of the Mindful Law Coaching & Consulting Group.
Disclaimer(s)
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.