Closed for Thanksgiving 🦃

The library will close early at 5pm on Wednesday, Nov. 27 and will remain closed on Thursday, Nov. 28, and Friday, Nov. 29 for the Thanksgiving holiday. Gobble up some good reads before the holiday—we’ll reopen on Saturday, Nov. 30!

Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Join instructor Isabel Raci,C-IAYT, for a session of gentle chair yoga and guided meditation. Tune in to stretch,breathe, gain flexibility, and strengthen the body in an accessible way with seated poses. Perfect for beginners, students will leave class feeling relaxed and grounded.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

This is a virtual event hosted on Zoom.

This event will not be recorded.